Fingal Couch to 5K – 6-Week Walk/Run Programme
Have you always wanted to complete a 5K or Parkrun? Now’s your chance!
Join one of our free 6-week Couch to 5K programmes in Dublin 15, Donabate, or Swords and take the first step toward your fitness goals.
✅ Weekly meet-ups with a qualified instructor
✅ A structured training plan to follow remotely
✅ Suitable for all fitness levels
✅ A structured training plan to follow remotely
✅ Suitable for all fitness levels
📅 Start Dates:
- Dublin 15: Tuesday, April 8th – 7:00 PM
- Swords & Donabate: Thursday, April 10th – 7:00 PM
🏁 Final 5K Walk/Run: Saturday, May 17th, Phoenix Park
🔗 Register now: https://bit.ly/FingalCouchTo5K
Take the first step—sign up today! 🚶🏃
