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Free 4 - Week Introductory Walk/Run Programme
Kickstart your fitness journey with our free introductory program designed to help you gain confidence, get active, and prepare to join your local parkrun!
Our experienced instructors will guide you step-by-step, demonstrating the best methods to transform from the "Christmas couch potato" into a fitter, healthier you in 2025.
What to Expect:
Simple, beginner-friendly walk/run sessions
Encouragement and tips to build your confidence
A fun and supportive environment
Take that first step—because a new you is only a week away!
Select
Free 4 - Week Introductory Walk/Run Programme
Kickstart your fitness journey with our free introductory program designed to help you gain confidence, get active, and prepare to join your local parkrun!
Our experienced instructors will guide you step-by-step, demonstrating the best methods to transform from the "Christmas couch potato" into a fitter, healthier you in 2025.
What to Expect:
Simple, beginner-friendly walk/run sessions
Encouragement and tips to build your confidence
A fun and supportive environment
Take that first step—because a new you is only a week away!
Select