The PALs initiative is designed to get older people more active more often. Physical Activity Leaders (PALs) are trained to lead members of their groups or communities in short exercise routines, simple dances, fun games, and recreational sports.

·       PALs is an initiative carried out through a series of 6 workshops. 

·       Each workshop runs one day a week, from 10am to 3 pm, across six weeks. 

·       All workshops are social, interactive, and fun; you gain all the skills and confidence it takes to become a physical activity leader in your group.

Date – (Tuesdays) 6th 13th 20th and 27th of May 3rd and 10th of June

Venue - FINGAL LIAM RODGERS CENTRE, FELTRIM ROAD, SWORDS,           CO. DUBLIN K67 A0Y1

Register with Caitríona Geraghty, Fingal Sports Office 

Caitriona.Geraghty@fingal.ie Booking Essential