Fingal Sports Office

Dublin

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Couch To 5K - Dublin 15

Free 6 - Week Introductory Walk/Run Programme
Kickstart your fitness journey with our free introductory programme designed to help you gain confidence, get active, and prepare to take part in the Dublin Race Series 5km!
Our experienced instructors will guide you step-by-step, demonstrating the best methods to transform from into a fitter, healthier you in 2025.
What to Expect:
Simple, beginner-friendly walk/run sessions
Encouragement and tips to build your confidence
A fun and supportive environment
All Participants who complete the programme will get FREE entry to the Dublin Race Series 5km Race on May 17th in Phoenix Park.
!


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